
In life, we all need a safe place where we can speak out the things that are heaviest on our hearts. Whether we are grappling with pain from the past or present, fears for the future or difficult life questions, we all need a space where we can come as we truly are. I hope to provide that space for you in whatever it is you are going through.
When you meet with me, I’ll take the time to really get to know you—the stories, experiences, and strengths that make you who you are. I believe our background, thoughts, emotions, and even the ways our bodies respond all play an important part in how we experience stress and challenges. In our sessions, we’ll gently explore these pieces of your story together, looking for the insights and possibilities they may bring. I desire to offer a safe, supportive space where you don’t have to carry hard things on your own. My hope is that, through our work together, you will not only find relief from what feels heavy but also reconnect with your resilience and be able to move forward with a renewed sense of hope.
A big part of what led me to go into counselling was experiencing how powerful it can be when someone comes alongside you and listens long enough and carefully enough to deeply understand. I believe it is that foundation of strong understanding that allows the counsellor and client to work towards meaningful and lasting progress together. There may be times when we cannot change our difficult circumstances, but it is possible to get to a better place of healing and strength in the face of those circumstances.
Outside of the counselling room, I enjoy going for walks in the river valley, chats over coffee with friends, dabbling in painting, taking too many books out of the library, and getting sucked into a good series!
Professional Background:
Common Issues Addressed:
Available for:
Individual Counselling
In-person location:
6417 112 Ave NW, Edmonton, AB

Taking the first step into therapy can be difficult. Sometimes you don’t know exactly what’s wrong—just that something doesn’t feel quite right. Other times, there’s a fear that therapy will bring out everything that’s “wrong” with you. My approach to therapy is grounded in empathy, curiosity, and collaboration. I’m here to support you—not to fix you, and to walk with you as you figure things out.
My focus is on helping you identify what truly matters to you and find meaningful, workable ways to handle stress, uncertainty, or transition. Whether you're facing a specific issue or simply feeling overwhelmed, I offer a space where you can explore your experiences without pressure or judgment. The goal isn’t perfection—it’s about finding workable solutions that allow you to live the life you want to have and focus on what is most important, even when life is challenging.
In my work with couples, I support partners in improving communication, working through unresolved conflicts, processing past hurts and resentments, and getting unstuck from patterns that work against your relationship flourishing. I believe a strong relationship is built not only on problem-solving, but also on nurturing friendship and intimacy. Together, we focus on developing the tools and understanding needed to navigate life as a team—so that over time, you feel more confident, connected, and self-sufficient in your relationship.
If you're wondering whether we might be a good fit, I offer a free 15-minute consultation. It’s a chance to connect, ask questions, and see what working together could look like.
Professional Background:
Common Issues Addressed:
Available for:
Individual, Couples, and Pre-marital Counselling
In-person location:
222 58 Ave SW, Calgary, AB
With Counselling
Edmonton Address: 6417 112 Avenue NW, Unit 105, T5W 0N8 | Calgary Address: 222 58 Avenue, SW, T2H 2S3
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